The Changes and Challenges Are the Twin Laws of Nature and They Affect Every Aspects of Human Life. the Changes Are Taking Place All Around Us and Because of These Changes New Challenges Present Themselves. Man Is Constantly Trying to Meet These Challenges and Excel His Previous Performance Every Time. It Is Because of the Growing Change In the Competitive Philosophy of the Sports That a Close Liaison Has Developed Among Sports Scientists, Team Physicians, Athletic Trainers, Coaches and Athletes to Investigate Modern Scientific Techniques In Terms of Selection of Athletes Best Suited to the Activity and to Device New Tactics and Training Methods. In the Game of Football the Player Can Attain High Skill Level Through Proper Training.