Article Details

Effect of Bout Induced Fatigue and Different Duration of Recovery on Selected Perceptual Abilities and Coordination Among Judokas |

Mr. Gaurav Sanotra, in International Journal of Physical Education & Sports Sciences | Physical Education, Health, Fitness & Sports


Thereare more than 1000 different forms of martial arts scattered around the world.One of them is Judo.  Judo – gentle way,Japanese art of self-defense and sport with Olympic recognition. Judo fundamentalprinciples emphasis turning opponent strength and overcoming by skill, ratherthan sheer strength. When a player competes full five minutes bout with hisopponents of equal level, he exhausts fully which causes the fatigue in him.The main cause of fatigue during bout from the anaerobic point of view isusually glycogen depletion and or dehydration.