Article Details

Super Brain Yoga | Original Article

Sreenivasa T.*, in International Journal of Physical Education & Sports Sciences | Physical Education, Health, Fitness & Sports


This paper intends to highlight the importance and benefits of Super Brain Yoga The Body is a living battery that requires constant recharging. This is done through different means, especially through the transference of Life Energy. One of the simplified techniques is Super brain Yoga which energizes and activates the Brain. Super brain Yoga gradually awakens the latent powers within us while involving internal alchemy. Super Brain Yoga is essentially a form of acupressure and breathing technique used to balance both hemispheres of the brain and bring energy up to the brain. The exercise is easy to learn, takes only a few minutes to do and can be done by almost anyone, anywhere. Electronic databases were used to identify articles and research papers relevant to this paper. The following keywords were searched: yoga, super brain yoga, Brain anatomy.