Article Details

The Effect of Extracurricular Physical Activity on Bone Properties, Muscle Strength | Original Article

Jitendra Sharma*, in International Journal of Physical Education & Sports Sciences | Physical Education, Health, Fitness & Sports


Physical activity (PA), weight-bearing exercises (WBE) and muscle quality add to skeletal improvement, while sedentary behaviour (SB) unfavorably influences bone wellbeing. Past reviews analyzed the confined impact of PA, SB or muscle quality on bone wellbeing, which was normally surveyed by x-beam strategies, in kids. Little is thought about the joined impacts of these elements on bone stiffness (SI) evaluated by quantitative ultrasound. We examined the joint relationship of PA, SB and muscle quality on SI in kids.