Article Details

An Analysis on Mental Processes in Yoga | Original Article

Ghanshyam Singh*, in International Journal of Physical Education & Sports Sciences | Physical Education, Health, Fitness & Sports

ABSTRACT:

"Yoga is invaluable investment of ancient time it combines our mind and body. It combines thinking and doing, prevention and outcome so as to achieve prosperity. Yoga makes us combine with nature by bringing wonderful changes in our mind. Yoga isn't about practicing or exercising but it is a way of life. If we live according to yoga, we can find ourselves united with nature and cope up with the changes around us.