A Study of Effect of Ten Week Circuit Training Program on Physical Fitness Level of Athletes

Atul  Saharan

A Study of Effect of Ten Week Circuit Training Program on Physical Fitness Level of Athletes

Assessing the Impact of a Ten Week Circuit Training Program on the Physical Fitness of Athletes

by Atul Saharan*,

- Published in Journal of Advances and Scholarly Researches in Allied Education, E-ISSN: 2230-7540

Volume 6, Issue No. 11, Jul 2013, Pages 0 - 0 (0)

Published by: Ignited Minds Journals

ABSTRACT

Coaching at thepresent is necessarily based on complete and systematic information derivedfrom scientific work. One the most important fact in coaching is to know thepresent state of the athletes with regard to his technical efficiency andphysiological capacities, which are harmonized later in the form of tactics.

KEYWORD

circuit training program, physical fitness level, athletes, coaching, scientific work