Overview of High-Intensity Interval Training (HIIT): Enhancing athletic performance and metabolic health through HIIT. Journal of Advances and Scholarly Researches in Allied Education, [S. l.], v. 16, n. 6, p. 2853–2856, 2019. Disponível em: https://ignited.in/index.php/jasrae/article/view/11843. Acesso em: 4 apr. 2026.