Role of Yoga to Increase Flexibility, Strength and Mental Health: Exploring the Benefits of Yoga for Mental and Physical Well-being. Journal of Advances and Scholarly Researches in Allied Education, [S. l.], v. 16, n. 9, p. 25–28, 2019. Disponível em: https://ignited.in/index.php/jasrae/article/view/12164.. Acesso em: 16 sep. 2025.