“A Study of Yoga and Pranayam in Human Life: Optimizing the Mind and Body through the Practice of Yoga and Pranayama”. Journal of Advances and Scholarly Researches in Allied Education 16, no. 5 (April 1, 2019): 675–677. Accessed August 7, 2025. https://ignited.in/index.php/jasrae/article/view/10983.