Effect of Varied Packages of Combination Training on Field Goal Speed of Men Basketball Players

The Impact of Varied Combination Training Packages on Field Goal Speed in Men's Basketball Players

Abstract

The present study was undertaken to analyze the effect of varied packages of combination training on field goal speed of basketball players. Total N=48, inter collegiate level participated men basketball players chosen from National Institute of Technology, Tadepalligudem, Andhra Pradesh, India. Their age ranged from 18-25 years. The basket players chosen for the study were divided into four equal groups n=12 and designated as experimental group ‘A’ experimental group ‘B’ experimental group ‘C’ and control group ‘D’. combined weight - plyometric training [Package I]were given to group ‘A’ combined plyometric - speed training [Package II]were given to group ‘B’ combined basketball training with yoga practice treatment [Package III] were given to group ‘C’ and the ‘CG’ control group ‘D’ were restricted to participate in any activities. The trainings were given for a period of twelve weeks. The data were collected before and after the training on field goal speed through Johnson basketball test. The obtained data’s were analyzed by Analysis of Covariance (ANCOVA). The level of significant was fixed at 0.05 levels. The results of the study showed that training Package I, II, III significantly increased self field goal speed of the basketball players when comparative with control group. The fore there is no significant differences found between three experimental groups’ basketball players.