Pilates exercise training Vs physical therapy for improving walking and balance in people with multiple sclerosis: A randomized controlled trial

Comparing the effects of Pilates exercise training and physical therapy on walking and balance in individuals with multiple sclerosis

Abstract

Background The capacity of individuals with multiple sclerosis to walk and maintain balancewas tested in a randomised control trial to compare the benefits of a Pilates exercise programme totraditional physical therapy sessions. Method Before and after the training, participants were tested ontheir walking speed, balance, trust in their own equilibrium, lung capacity, and mental acuity. ResultsThe Pilates and home exercise groups did not vary from one another on measures of walking speed(p=0.096), perceived walking ability (p=0.165), or fear of falling (p=0.385). Conclusion Pilates has thepotential to improve mobility and stability for persons living with multiple sclerosis. There is no evidencethat this technique is more effective than conventional physical therapy.