Effect of Four Weeks Plyometric Training Explosive Strength of Female Volley Ball Players

Enhancing Performance through Scientific Sports Training

Authors

  • Atul Saharan

Keywords:

plyometric training, explosive strength, female volleyball players, competitive nature, aspiring for excellence, sports training, scientific process, verification

Abstract

As we know by naturehuman beings are competitive and aspire for excellence in every given field.Not only individuals but nations also want to slow their supremacy in the fieldof sports. This friendly rivalry has inspired and motivated all to sweat andstrive in the competition arena. Training in game and sports is no longer amyth and it has no casual approach but it provides opportunities for scientificprocess and verification.

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Published

2013-01-01

How to Cite

[1]
“Effect of Four Weeks Plyometric Training Explosive Strength of Female Volley Ball Players: Enhancing Performance through Scientific Sports Training”, JASRAE, vol. 5, no. 9, pp. 0–0, Jan. 2013, Accessed: Jun. 27, 2025. [Online]. Available: https://ignited.in/index.php/jasrae/article/view/4734

Issue

Vol. 5 No. 9 (2013): Journal of Advances and Scholarly Researches in Allied Education (JASRAE)

Section

Articles

How to Cite

[1]
“Effect of Four Weeks Plyometric Training Explosive Strength of Female Volley Ball Players: Enhancing Performance through Scientific Sports Training”, JASRAE, vol. 5, no. 9, pp. 0–0, Jan. 2013, Accessed: Jun. 27, 2025. [Online]. Available: https://ignited.in/index.php/jasrae/article/view/4734