Yoga: An Effective Therapy to Bronchial Asthma

Exploring the Benefits of Yoga for Asthma Relief

Authors

  • Dr. B. K. Bhardwaj

Keywords:

Yoga, Therapy, Bronchial Asthma, Medical Benefits, Exercise, Asthma Relief, Stress Relief, Gentle Stretches, Slower Pace, Research

Abstract

Among the numerous medical advantages of activity is normal asthma help. Be that as it may, individuals with asthma may discover a few types of physical movement testing in the event that they encounter work out instigated bronchoconstriction. That is the reason yoga is getting on among individuals with asthma. Yoga is an inside and out pressure alleviating procedure with delicate stretches and a slower pace than different exercises. Stunningly better, late research uncovered particular advantages from yoga for asthma alleviation. In an eight-week investigation of 57 grown-ups with asthma, those in the yoga aggregate gave a hint.

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Published

2018-01-01

How to Cite

[1]
“Yoga: An Effective Therapy to Bronchial Asthma: Exploring the Benefits of Yoga for Asthma Relief”, JASRAE, vol. 14, no. 2, pp. 461–463, Jan. 2018, Accessed: Mar. 16, 2025. [Online]. Available: https://ignited.in/index.php/jasrae/article/view/7246

Issue

Vol. 14 No. 2 (2018): Journal of Advances and Scholarly Researches in Allied Education (JASRAE)

Section

Articles

How to Cite

[1]
“Yoga: An Effective Therapy to Bronchial Asthma: Exploring the Benefits of Yoga for Asthma Relief”, JASRAE, vol. 14, no. 2, pp. 461–463, Jan. 2018, Accessed: Mar. 16, 2025. [Online]. Available: https://ignited.in/index.php/jasrae/article/view/7246