Pre-Exercise Sports Drink Durations' Effects on Vo2 Max, Exercise Capacity, Heart Rate, and Oxygen Saturation after a sports workout
DOI:
https://doi.org/10.29070/r0hx7737Keywords:
Pre-exercise sports, Effects Drink durations, sports workoutAbstract
In the realm of athletics, there are many chances for athletes to showcase their abilities, gain experience, and enjoy themselves. Everyone from athletes to those in other fields is naturally competitive, so they're constantly trying to outdo themselves. A total of forty-five undergraduates from Indore's Devi Ahilya Vishwavidyalaya's Physical Education department participated in the research. Ages ranged from eighteen to twenty-five for the participants. Three groups of fifteen were formed from this pool of participants using a randomisation process. The three groups were referred to as "Group A," "Group B," and "Control Group C" in that order. The findings suggest that future research should aim for bigger samples, include participants of varying ages and sexes, and include more characteristics.
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