An Analysis upon Impact of Physical and Yogic Exercises on Motor Fitness and Football Playing: Evaluating the Effects of Yogic Exercise Training on Football Players' Fitness and Skills

Abstract

There is a great scope and need for research in evaluating the effect of Yogic exercise training on Fitness components of Football players. Day by day various research studies are taking place in physical education, games and sports, to know the attitude of various activities. Sportsmen or athletes are the center of this research.Before evaluating the actual performance in any sports, it is highly important to know the awareness of that particular sport. To find out the relationship of Yogic training and football for the promotion of fitness and skills of football players, which may be helpful to the other players as well as coaches and physical educationists also. There is a hope that the results of the present study may be helpful to the college students for their overall development in the field of football.