Assessment of Jumping Ability of Basketball Players: Comparative Analysis of Depth Jump Training on Vertical Hopping Ability in Young Basketball Players

Abstract

The Purpose of the investigation was to deductively evaluate the bouncing capacity of various Basketball players. Forty young men who are experiencing preparing at M.A Stadium Jammu were chosen indiscriminately as subjects and their normal age was 13 years. The subjects were isolated into four equivalent gatherings by figuring means and standard deviation. Gathering A was prepared inside and out hop on 35cm and bunch B in 40cm and bunch C in 45cm for a times of about a month and a half 3 days out of every week. F-test was applied and a post hoc test utilizing L.S.D. test was utilized. The outcomes uncovered that profundity bounce is a compelling strategy when contrasted with the control gathering and profundity hop on 35cm, 40cm, 45cm are similarly viable in improving vertical hopping capacity of the subjects.