Assessment of Physical Abilities and Competition Performance of Female Gymnasts

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Published: Sep 1, 2018
Keywords:
Physical Abilities, Competition Performance, Female Gymnasts

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Authors

Charan Singh

Assistant Professor, Department of Physical Education, Baba Balraj, Punjab University, Constituent College, Balachaur

Abstract

To attain high performance comparable to National & International standard, the sportsman has to follow a complex Training process and undergo rigorous programme which will guarantee improvement of performance. The important aspects of performance namely motor components, conditional & co-coordinative abilities, technique, tactics, psychological and sociological characteristics need to be optimally developed. Different motor abilities play decisive role in achieving top performance in different sport disciplines. 

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Issue

Vol. 13 No. 6 (2018): International Journal of Physical Education & Sports Sciences (IJOPESS)

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