Assessment of Physical Abilities and Competition Performance of Female Gymnasts
Keywords:
Physical Abilities, Competition Performance, Female GymnastsAbstract
To attain high performance comparable to National & International standard, the sportsman has to follow a complex Training process and undergo rigorous programme which will guarantee improvement of performance. The important aspects of performance namely motor components, conditional & co-coordinative abilities, technique, tactics, psychological and sociological characteristics need to be optimally developed. Different motor abilities play decisive role in achieving top performance in different sport disciplines.
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References
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