A Study of Anxiety Level of Sportsmen

Exploring the Impact of Anxiety on Sports Performance and Learning

Abstract

Games and Sports are becoming important day by day. Now –a- days, these are taking the shape of a profession. So, it has becomenecessary to investigate the factors that affect the sports performance. Thereare many factors which enhance the learning in the field of sports and thereare many other such factors which slow down the process of learning. Thesefactors are generally involved in the physiological or mental conditions of theindividuals like anxiety, time of day, temperature, effect of drugs etc. Ifthese factors are not properly controlled, these can affect the performance ina negative way. But, if these are properly managed then they become helpfulelements in learning. So, it is necessary to understand their effect on theperformance and learning process.