Comparative Study of Mental Toughness between Racket Game Players and Ball Game Players

The Role of Mental Toughness in Sports

Abstract

Mental Toughness is a widely used expression in modern sports. It is a quality which differentiates winner from the loser, the champion from the rest of the field. Basically sportsman with mental toughness has the ability to raise their game to the highest level at crucial moments in a match. This also implies that the mental toughness gives them the necessary focus and ability to concentrate on the job in hand.