Yoga for Stress Management amongst Youth Businessmen: Examining the Impact of Yoga on Stress Management in Youth Businessmen

Abstract

Scientific and technological progress all over the globe has made man highly sensitive, critical and also creative. Which are all different expressions of stress, have shown no trend of decrease. Yoga in itself is a science of health management rather than a method of treating disease. When yoga combined with certain healing and therapeutic modalities, it increases the effectiveness and efficiency of those methods.