Comparative Analysis of Selected Motor Fitness Components Between Volleyball Players and Basketball Players of University Level

A study on motor fitness components and training methods in university-level volleyball and basketball players

Abstract

The world of games and sports has crossed many mile-stones as a result of different types of researches and a variety of scientific advancement in general and their application in the field of sports in particular. In the modern scientific age, athletes are being trained by highly sophisticated means for better achievements in their concerned sports. They are being exposed to the exercises and training methods which have proved beneficial for achieving higher standards.