Skill Performance Response to the Influence of Endurance Based Skill Training of Men Soccer Players: Effects of Endurance Based Skill Training on Skill Performance of Men Soccer Players

Abstract

This study was designed to investigate the skill performance response to the influence of endurance based skill training of men soccer players. For the purpose of the research, 60 male inter-college soccer players from associated universities of Bharathiar University in Coimbatore were chosen. The topics were distributed randomly to two equal classes (n=30). Group- I underwent endurance based skill training (SBST) and Group - II was acted as control group (CG). The training was performed 3 days a week (Monday, Wednesday and Friday) for the study community over a span of eight weeks. The control group was not be given any sort of training except their routine work. The skill performance dribbling was assessed by Sir Bobby Charlton Soccer School of Australia Test and the unit of measurement was in seconds and passing was assessed Test and calculation unit by Sir Bobby Charlton Soccer School of Australia. The data collected from the subjects was statistically analyzed with‘t’ ratio to find out significant improvement if any at 0.05 level of confidence. The outcomes of the dribbling and passing dramatically increased by the impact of the stamina training with limits (diet, environment, lifestyle) and the preceding training the results of the present study agree with the findings of the studies carried out by numerous sport sciences experts.