Assessment of Plyometric Training on Agility in Basketball Players

Enhancing basketball performance through Plyometric training

Authors

  • Charan Singh Baba Balraj, Punjab University Author

Keywords:

Plyometric training, Agility, Basketball players, Efficacy, Performance, Basketball specific parameters

Abstract

This paper evaluated the efficacy of Plyometrics trainings for improving the agility performance among basketball players. If this is found to be useful, it would help to enhance performance of basketball players by enhancing basketball specific parameters.

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Published

2018-09-01

Issue

Vol. 13 No. 6 (2018): International Journal of Physical Education & Sports Sciences (IJOPESS)

Section

Articles