The Study Was to Compare the Physical Flexibility of Urban and Rural Children: A Comparative Analysis of Physical Flexibility in Urban and Rural Children

Abstract

Flexibility is very important performing the movement with high degree of skills, the technical skill to a lesser or greater extent is affected by the flexibility of the concerned joints. Insufficient flexibility leads to errors in movement flow, movement shyness movement coupling extra, learning of movements (motor learning) becomes difficult in a sportsman who lacks flexibility.